Results Driven
Expert Coaching

Neil Sharples is an ex-Infantry soldier, ultra-endurance athlete and the founder and head coach of FITNS Club in Irlam — coaching everyday people to become stronger than they thought possible.

Online Coaching

FITNS Coaching Methods

Neil's Philosophy

Neil's mission

To help everyday people believe they can do more through structure, mindset and performance.

Become the best version of you. Physically and mentally.

The three pillars

Neil Sharples holding a deep lunge on the gym floor.

Pillar 1

Structure

Gives you direction

We create the structure that makes your progress inevitable.

This covers training programming, nutrition targets, daily habits, weekly routines, accountability, progress tracking and adapting the plan around work, family and life.

We remove the guesswork.

Pillar 2

Mindset

Keeps you moving

Build a mindset that doesn't rely on motivation.

Discipline over motivation. Build resilience when things get difficult. Personal standards, consistency, ownership, confidence and getting comfortable doing hard things.

The goal isn't just to change the body. It's to change the standards you hold yourself to.

Neil Sharples running the Manchester Marathon.

Pillar 3

Performance

Proves what you're capable of

Become capable, not just fit.

Getting stronger, faster and learning to endure. You can still have fat loss and physique changes, but they're often a by-product of a high-performing person.

We don't just train to look fit. We train to perform and move well.

Book a call today and let's talk about your goals.

Book a call