HYROX & Hybrid Classes In Irlam Manchester
Every class coached. Every level welcome.
HYROX
HYBRID
HYROX Young Stars
AMRAP
EN-ERG-Y
LOWER BODY
UPPER BODY
SUPER SUNDAY
NO SHORTCUTS
CONSISTENCY
HARD WORK
TRUST THE PROCESS
The weekly timetable.
HYROX / Conditioning
Weights Only
Kids — Young Stars
Monday
06:00–07:00
Lower Body · Neil
18:30–19:30
Lower Body · Neil
Tuesday
06:00–07:00
Upper Body · Neil
16:00–17:00
HYROX Young Stars
17:30–18:30
HYROX / Hybrid · Neil & Nat
18:45–19:45
Upper Body · JP
Wednesday
06:00–07:00
EN-ERG-Y · Neil & JP
18:30–19:30
EN-ERG-Y · Neil & Azz
Thursday
06:00–07:00
Lower Body · JP & Neil
16:00–17:00
HYROX Young Stars
17:30–18:30
HYROX / Hybrid / AMRAP · Neil
18:45–19:45
Lower Body · JP
Friday
06:00–07:00
HYROX / Hybrid / AMRAP · Neil
Sunday
09:15–10:15
Super Sunday · JP
Book classes through the FITNS Club app — message JP to book on Super Sunday. No classes on Saturdays; open gym runs every day, 6am–9pm.