Expert 1-1 Online Coaching

Premium 1-1 coaching through the FITR app. No cookie-cutter plans — programming written for you, checked and adjusted as you go.

Neil Sharples mid-stride in a road race.
Tap to flip

The Free 7 Day Hybrid Reset

What’s inside

The Free 7 Day Hybrid Reset

Seven days of strength, conditioning and recovery sessions — with exercise videos for every movement — delivered instantly inside the FITR app. A free taste of how Neil programmes before you commit to anything.

Tap to flip back
Neil Sharples coaching a lunge in the gym.
Tap to flip

Premium 1-1 Coaching

What’s inside

Premium 1-1 Coaching

Personalised programming built around your goals and your kit, with exercise videos and Neil checking in on how you are getting on. Everything lives inside the FITR app and is adjusted week by week.

Tap to flip back
Book a call

Book a call with Neil.

Pick a time that suits you and talk through your goals before you commit to anything.

Calendar not showing? Open the calendar on Calendly.